The Natural Path & Warriors of Wellness
Encouraging Good Health & Inner Peace

Benefits of Holistic Health


Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Reflexology is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Reflexology may also help address a number of health issues such as:

  • Alleviate and manage arthritic, Fibromyalgia and back pain.
  • Reduce the symptoms of diabetes, such as neuropathies, poor circulation, and poor foot health.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Ease hormonal imbalances.
  • Relieve migraine pain.
  • Improve the condition of the body's largest organ—the skin.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Lessen depression and anxiety.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • & much, much more.
Associated Bodywork & Massage Professionals
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